Block Periodization Program

This program offers both growth in strength and muscle. However it is not limited to just this. It can be used to help shred down and get in shape, or bulk up and hit a lot of new PR's. Click the link below to learn more.

New Block Periodization Program

New Programs

Powerbuilding Block Periodization Program
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Natural Transformation Video

  • Nick's Basement Gym

    Throughout High School, and the majority of my lifting career I have been training in my parents home gym. I first only used the few dumbbells and power cage, to adding more equipment and making the most of what I had. In the near future I plan to take my gym plans to a larger scale. These gyms will have the best equipment for both bodybuilders, powerlifters, and everyone in between. Due the expenses with college and lack of income I do not have the funding to be able to start my plan. Below is a link to a Go-Fund-Me for those wo would like to help support me in making these gyms. All contributions are greatly apricated and 100% of them will go towards this project.

    Go-Fund-Me 
  • Clothing

    I created the "Nick's Basement Gym" logo and started to use a website to sell my own clothing. Recently, there have been new additions to the clothing as well as a new logo design made with the help of a friend. I now sell the clothing as my merchandise for my Instagram following as well as any others who are interested in supporting me this way.

    Merch